Band 7 Opinion Essays

Social networking sites have become very popular in recent years and they have changed how people communicate. While these sites have some benefits, I largely agree that they have had negative impacts on individuals and society. Firstly, social media affects people's mental health negatively. Many users spend too much time comparing their lives to others, which makes them feel unhappy and inadequate. Studies show that young people who use social media frequently are more likely to experience depression and anxiety. Additionally, cyberbullying has become a serious problem, with many teenagers being harassed online. Secondly, social networking sites damage real relationships. People spend more time on their phones than talking face-to-face with family and friends. This reduces the quality of human connections and makes society more isolated. For instance, it is common to see families in restaurants where everyone is looking at their phones instead of talking to each other. On the other hand, social media does have some positive aspects. It allows people to stay connected with friends and family who live far away. It also provides platforms for businesses to advertise and for important social movements to spread awareness. In conclusion, although social networking sites have some advantages, I believe their negative effects on mental health and relationships are more significant. People should use these platforms more carefully and limit their time online.